Sugar-sweetened beverages

Sugar sweetened beverages (SSbs) are liquids that have sugars such as sucrose (table sugar), juice concentrates, or other sweeteners added. These added sugars can be found in drinks such as sodas, fruit juice, sweetened tea, sports drinks, coffee and lemonade.  How much sugar? A 12 ounce can of soda has 10 teaspoons of sugar. Fruit … Continue reading Sugar-sweetened beverages