What to watch for: Milk allergy vs lactose intolerance

The difference as I've pointed out in other posts, is that milk allergy is a reaction to a milk protein (most likely the casein but it could be one of the whey proteins), while lactose intolerance is a usually milder reaction to the sugar in milk. As a result, with milk allergy, you have to … Continue reading What to watch for: Milk allergy vs lactose intolerance