Are gluten-free foods healthier?
In a study published in Pediatrics, 88% of gluten-free (GF) kid foods were labeled as having "poor nutritional quality." With 66 GF foods tested, 80% had high sugar and/or fat levels and some had low protein levels as well. But regular (non-GF) kid foods are just as bad. Today, as many as 97% of all … Continue reading Are gluten-free foods healthier?
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