Are gluten-free foods healthier?

In a study published in Pediatrics, 88% of gluten-free (GF)  kid foods were labeled as having "poor nutritional quality." With 66 GF foods tested, 80% had high sugar and/or fat levels and some had low protein levels as well.    But regular (non-GF) kid foods are just as bad. Today, as many as 97% of all … Continue reading Are gluten-free foods healthier?