7

Ingredients

25Min

Prep Time

63Cal per serving

Nutrition

Mandarin orange spinach

Makes 5 servings

Ingredients: 6 cups torn triple-washed spinach, 2 cups lettuce (any type and combination of lettuce is good), 1 can mandarin oranges (drain and save juice), 4 tablespoons balsamic vinegar, 1 tablespoon Dijon mustard, pepper, salt.

Directions:

1. In a large bowl, mix spinach, lettuce, and mandarin oranges.
2. In a small bowl, whisk vinegar and orange juice into the mustard. Add salt and pepper. Pour over spinach mixture.

Nutrition Profile: Yield 5 servings.
Analysis per serving

  • Calories (kcal) 63.40
  • Protein (g) 1.98
  • Carbohydrates (g) 13.82
  • Total Dietary Fiber (g) 1.76
  • Total Sugars (g) 11.43
  • Added Sugar (g) 0
  • Fat (g) 0.17
  • Saturated Fat (g) 0.03
  • Cholesterol (mg) 0
  • Calcium (mg) 60.72
  • Sodium (mg) 109.70