Nutrition4Kids Podcast Series

Nutrition Advice You Can Depend on

Welcome to the Nutrition4Kids podcast series, providing important and timely nutrition advice for parents that can benefit your entire family.

Registered dietitian nutritionist Kathleen Zelman, a member of the Nutrition4Kids advisory board and an award-winning journalist will be your podcast host. Thank you for joining us!

Nutrition advice for parents

Our goal for the Nutrition4Kids podcast is to equip listeners with skills and parenting tips that are based on evidence, easy to understand, and inspirational for parents and kids.

Nutrition4Kids is a trusted source of nutrition advice for parents that helps you nourish your family. From breastfeeding, formula feeding, introducing solid foods, and FEEDING FINICKY EATERS, to handling food allergies and gastroenterological (GI) issues, feeding young athletes and feeding kids with medical conditions, we share the nutrition guidance of leading experts in pediatric nutrition from our advisory board and beyond. 

The Nutrition4Kids podcast is dedicated to empowering parents with the knowledge and tools you need to provide optimal nutrition for your children.

Encouraging healthy eating habits in children

We understand that navigating the world of child and family nutrition can be daunting. That's why we offer informative and actionable advice in the form of practical tips to help parents overcome hurdles and foster a positive relationship with food for your kids–suggestions that also can help your entire family.

Feeding finicky eaters

Nutrition4Kids addresses the challenges of encouraging healthy eating habits in children who may be picky or selective about their food choices. We give parents tips and tricks to help their kids develop a healthy attitude toward the variety of foods they need for growth and cognitive development.

Feeding children with special dietary needs

Nutrition4Kids podcast episodes recognize the importance of addressing food allergies and gastrointestinal (GI) issues, which can significantly impact a child's diet and overall health. We provide guidance from leading experts in pediatric nutrition to help you manage these conditions and ensure that children with special dietary needs receive the nourishment they require.

We also cover topics specific to feeding young athletes and kids with medical conditions that affect their nutritional requirements. Our advisory board and consulting experts ensure that our content is thoughtful, up-to-date, and relevant to your needs.

More than just a podcast

The experts at Nutrition4Kids are committed to being more than just a podcast. We're a supportive community dedicated to helping parents succeed in giving their kids the childhood nutrition required for a healthy life, offering a wide range of articles, videos, podcasts and tools you can use on a regular basis–and they're free–so take advantage of them.

Whether you're seeking advice on healthy meal planning, practical feeding strategies, or evidence-based information on pediatric nutrition, you can look to the Nutrition4Kids podcast series to be your trusted source every step of the way. Together, we can nourish our children and set them up for a lifetime of good health and wellness.