Which Is Healthier: Orange Juice or an Orange? (VIDEO)

Which Is Healthier: Orange Juice or an Orange? (VIDEO)

Orange juice is often fortified with vitamins C and D. Oranges are loaded with fiber and antioxidants. But which is better?

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Orange juice is often fortified with vitamins C and D. Oranges are loaded with fiber and antioxidants. Which is better? Watch this video to find out.