2

Ingredients

10Min

Prep Time

68Cal per serving

Nutrition

Baked sweet potatoes

Makes 4 servings

Directions: Pierce skins of 4 small sweet potatoes with a fork several times. Cook on a paper towel in microwave for six minutes per potato (check microwave instructions).

Nutrition Profile

Yield 4 servings. Analysis per serving (3 ounces)

  • Calories (kcal) 54.003
  • Protein (g) 1.21
  • Carbohydrates (g) 12.43
  • Total Dietary Fiber (g) 1.98
  • Total Sugars (g) 3.89
  • Added Sugar (g) 0
  • Fat (g) 0.09
  • Saturated Fat (g) 0.03
  • Cholesterol (mg) 0
  • Calcium (mg) 22.80
  • Sodium (mg) 21.60