Berry good GRILLED PORK CHOPS

Ingredients: 2 tablespoons reduced-sodium soy sauce (tamari sauce), 2 tablespoons Dijon mustard, ½ cup crushed cranberry sauce, 1/8 teaspoon pepper, 6 boneless center-cut lean pork chops.

Easy Modifications: (Gluten free). Use a gluten free Low Sodium soy sauce.

Directions:

1. Make cranberry marinade by mixing first 4 ingredients.
2. Place pork chops in a shallow plastic container with a tight-fitting lid. Pour marinade over pork chops before covering. Refrigerate for 8 hours.
3. Grill pork chops on indoor or outdoor grill on each side for 10 minutes, brushing frequently with marinade.

Nutrition Profile: Yield 6 servings. Analysis per serving.

• Calories (kcal) 176.57
• Protein (g) 22.73
• Carbohydrates (g) 6.39
• Total Dietary Fiber (g) 0.20
• Total Sugars (g) 4.90
• Added Sugar (g) 4.07
• Fat (g) 5.85
• Saturated Fat (g) 1.98
• Cholesterol (mg) 59.93
• Calcium (mg) 40.65Sodium (mg) 212.22

Ideas for side dishes

Noodles
Red Cabbage