6

Ingredients

20Min

Prep Time

58Cal per serving

Nutrition

String bean salad with tomato

Makes 4 servings

Ingredients: 1 can low-salt string beans, drained, 1 large tomato, chopped, 1 small red onion cut into rings (optional), 2 tablespoons favorite dressing (Italian dressing), some chopped basil and parsley.

Directions: 1. Assemble green beans, tomato, and onion in a bowl.
2. Add dressing, chopped basil, and parsley. Toss and cool for 15 minutes.

Nutrition Profile

Yield 4 servings. Analysis per serving.

  • Calories (kcal) 57.87
  • Protein (g) 1.35
  • Carbohydrates (g) 6.87
  • Total Dietary Fiber (g) 2.16
  • Total Sugars (g) 2.50
  • Added Sugar (g) 0
  • Fat (g) 3.18
  • Saturated Fat (g) 0.22
  • Cholesterol (mg) 0
  • Calcium (mg) 36.74Sodium (mg) 71.37


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